Mcdonalds

Mcdonalds - Daily Double Burger

Serving Size :
1 burger
510Cal
29%38gCarbs
52%30gFat
19%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber2 g
Sugar7 g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein24 g
Sodium780 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A6 %
Vitamin C6 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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