AFV

Dag Wood

Serving Size:
322

Cal

35%

29g

Carbs
32%

11.5g

Fat
33%

27g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1678 Cal

322/2000Calleft
Fitness Goals:
Fat55.5 g
11.5/67gleft
Sodium1198 mg
1102/2300mgleft
Cholesterol236 mg
64/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
2 g
Sugars
5 g
Fat
11.5 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
1102 mg
Potassium
--
Cholesterol
64 mg
Vitamin A
0.82 %
Vitamin C
15 %
Calcium
3.1 %
Iron
66.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Dag Dag

Bagel Bagel

kale (dag)

Kale (dag)

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.