D

D - D

Serving Size :
1 dish

294

Cal

48%

35g

Carbs

43%

14g

Fat

8%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal

294 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,192g

108 / 2,300gleft

Cholesterol212g

88 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar29 g
Fat14 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium108 mg
Potassium-- mg
Cholesterol88 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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