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D - D

Serving Size :

400Cal

32%17gCarbs

30%7gFat

38%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,607g

693 / 2,300gleft

Cholesterol135g

165 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber3 g

Sugar10 g

Fat7 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium693 mg

Potassium458 mg

Cholesterol165 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

Recipes & Inspiration

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