True Nutrition

True Nutrition - Custom Protien Mix

Serving Size :
30 g
113Cal
11%3gCarbs
0%--Fat
89%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,887 cal
113 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,088g
212 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber3 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium212 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium14 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

113 calories

17Minutes of Cycling
11Minutes of Running
41Minutes of Cleaning

Recipes & Inspiration

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