Truenutrition

Truenutrition - Custom Casein Blend

Serving Size :
1 Scoop
112Cal
16%4gCarbs
0%--Fat
84%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,888 cal
112 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,968g
332 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium332 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

112 calories

17Minutes of Cycling
11Minutes of Running
41Minutes of Cleaning

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