Truenutrition

Truenutrition - Custom Blend Shake 2

Serving Size :
1 scoop
119Cal
25%7gCarbs
8%1gFat
67%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal
119 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,163g
137 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber2 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium137 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A25 %
Vitamin C25 %
Calcium37 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18Minutes of Cycling
12Minutes of Running
43Minutes of Cleaning

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