True Nutrition

True Nutrition - Custom Blend Protien Mix

Serving Size :
30 g
110Cal
100%20gCarbs
0%--Fat
100%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber-- g
Sugar10 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium50 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium10 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

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