T&t - Custard Bun

Serving Size :

250Cal

67%42gCarbs

22%6gFat

11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber1 g

Sugar13 g

Fat6 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium200 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A4 %

Vitamin C6 %

Calcium6 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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