UNC Chapel Hill CDS Carolina Dining Services

Curry Vegetables

Serving Size:
103

Cal

40%

10.36g

Carbs
51%

5.93g

Fat
9%

2.43g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1897.4 Cal

102.6/2000Calleft
Fitness Goals:
Fat61.07 g
5.93/67gleft
Sodium1779.03 mg
520.97/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
10.36 g
Dietary Fiber
2.31 g
Sugars
3.76 g
Fat
5.93 g
Saturated
2.58 g
Polyunsaturated
1.19 g
Monounsaturated
1.86 g
Trans
0 g
Protein
2.43 g
Sodium
520.97 mg
Potassium
197.55 mg
Cholesterol
0 mg
Vitamin A
92.07 %
Vitamin C
35.58 %
Calcium
2.56 %
Iron
6.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

cycling image15Minutes of Cycling
running image10Minutes of Running
cleaning image37Minutes of Cleaning

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