Hodo Soy Beanery

Hodo Soy Beanery - Curry Tofu Nuggets

Serving Size :
85 g
160Cal
29%12gCarbs
38%7gFat
34%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,890g
410 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber7 g
Sugar3 g
Fat7 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium410 mg
Potassium160 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C-- %
Calcium25 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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