Allrecipes

Curry Stand Chicken Tikka Masala

Serving Size:

328

Cal

16%

13.2g

Carbs
63%

23.4g

Fat
21%

17.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1672 Cal
328/2000Calleft
Fitness Goals:
Fat43.6 g
23.4/67gleft
Sodium1320 mg
980/2300mgleft
Cholesterol194 mg
106/300mgleft

Nutritional Info

Carbs
13.2 g
Dietary Fiber
2.3 g
Sugars
7.2 g
Fat
23.4 g
Saturated
12.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
17.9 g
Sodium
980 mg
Potassium
462 mg
Cholesterol
106 mg
Vitamin A
30 %
Vitamin C
15 %
Calcium
9 %
Iron
23 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

cycling image50Minutes of Cycling
running image33Minutes of Running
cleaning image2Hours of Cleaning

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