Get Fed

Curry Roasted Vegetables

Serving Size:
520

Cal

71%

100g

Carbs
14%

9g

Fat
15%

21g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1480 Cal

520/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium2185 mg
115/2300mgleft
Cholesterol295 mg
5/300mgleft

Nutritional Info

Carbs
100 g
Dietary Fiber
15 g
Sugars
17 g
Fat
9 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
21 g
Sodium
115 mg
Potassium
--
Cholesterol
5 mg
Vitamin A
--
Vitamin C
--
Calcium
15 %
Iron
30 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.1Hours of Cleaning

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