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Curry Chicken Served over Basmati Rice

Serving Size:
550

Cal

34%

46g

Carbs
37%

22g

Fat
30%

40g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1450 Cal

550/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
2 g
Sugars
2 g
Fat
22 g
Saturated
13 g
Polyunsaturated
4 g
Monounsaturated
0 g
Trans
0 g
Protein
40 g
Sodium
800 mg
Potassium
510 mg
Cholesterol
100 mg
Vitamin A
12.12 %
Vitamin C
67.5 %
Calcium
5.1 %
Iron
30.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

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cleaning image3.3Hours of Cleaning

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