Whole Foods

Whole Foods - Curry Chicken Breast Salad

Serving Size :
5 oz

400

Cal

10%

10g

Carbs

59%

26g

Fat

31%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar9 g
Fat26 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium410 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A30 %
Vitamin C6 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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