Whole Foods Market

Whole Foods Market - Curry Chicken Breast Salad

Serving Size :
5 oz

280

Cal

14%

10g

Carbs

61%

20g

Fat

26%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber2 g
Sugar6 g
Fat20 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium540 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A20 %
Vitamin C6 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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