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Flik

Curry Chicken Almond WW Wrap (10466.11)

Serving Size:

531

Cal

50%

67.7g

Carbs
29%

17.6g

Fat
21%

29.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1469.3 Cal
530.7/2000Calleft
Fitness Goals:
Fat49.4 g
17.6/67gleft
Sodium1245.3 mg
1054.7/2300mgleft
Cholesterol248 mg
52/300mgleft

Nutritional Info

Carbs
67.7 g
Dietary Fiber
9.5 g
Sugars
12.4 g
Fat
17.6 g
Saturated
4.5 g
Polyunsaturated
5.5 g
Monounsaturated
2.9 g
Trans
0 g
Protein
29.2 g
Sodium
1054.7 mg
Potassium
555.5 mg
Cholesterol
52 mg
Vitamin A
91.3 %
Vitamin C
6.9 %
Calcium
33.1 %
Iron
25.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

cycling image

1.3

Hours of Cycling
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54

Minutes of Running
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3.2

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.