AFV

Curried Rice

Serving Size:
305

Cal

72%

56g

Carbs
20%

7g

Fat
8%

6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1695 Cal

305/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1993 mg
307/2300mgleft
Cholesterol292 mg
8/300mgleft

Nutritional Info

Carbs
56 g
Dietary Fiber
6 g
Sugars
7 g
Fat
7 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
6 g
Sodium
307 mg
Potassium
--
Cholesterol
8 mg
Vitamin A
0.22 %
Vitamin C
26.67 %
Calcium
0.6 %
Iron
55.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

305 calories

cycling image46Minutes of Cycling
running image31Minutes of Running
cleaning image1.8Hours of Cleaning

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