AFV

Curried Lentils

Serving Size:
273

Cal

65%

45g

Carbs
10%

3g

Fat
26%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1727 Cal

273/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium1478 mg
822/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
17 g
Sugars
7 g
Fat
3 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
822 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
1.08 %
Vitamin C
11.67 %
Calcium
0.5 %
Iron
205.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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Michigan Dining

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