Verified
A'viands
Curried Chicken Sandwich with Almonds
Serving Size:
1 Each
657
Cal
17%
28.4g
Carbs56%
40.8g
Fat27%
44.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1343.5 Cal
656.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat26.2 g
40.8/67gleft
Sodium1762.2 mg
537.8/2300mgleft
Cholesterol178.2 mg
121.8/300mgleft
Nutritional Info
Carbs
28.4 g
Dietary Fiber
2.2 g
Sugars
7.6 g
Fat
40.8 g
Saturated
4.8 g
Polyunsaturated
20.1 g
Monounsaturated
13.8 g
Trans
0 g
Protein
44.3 g
Sodium
537.8 mg
Potassium
501.8 mg
Cholesterol
121.8 mg
Vitamin A
2.6 %
Vitamin C
3.6 %
Calcium
7.2 %
Iron
18.9 %
Activity Needed to Burn:
657 calories
1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning
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