A'viands

Curried Chicken Sandwich w/Almond

Serving Size:
664

Cal

18%

29.98g

Carbs
55%

40.54g

Fat
27%

44.69g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1336.46 Cal

663.54/2000Calleft
Fitness Goals:
Fat26.46 g
40.54/67gleft
Sodium1793.76 mg
506.24/2300mgleft
Cholesterol178.24 mg
121.76/300mgleft

Nutritional Info

Carbs
29.98 g
Dietary Fiber
2.3 g
Sugars
6.81 g
Fat
40.54 g
Saturated
4.81 g
Polyunsaturated
20.09 g
Monounsaturated
13.81 g
Trans
0.04 g
Protein
44.69 g
Sodium
506.24 mg
Potassium
505.69 mg
Cholesterol
121.76 mg
Vitamin A
2.57 %
Vitamin C
3.73 %
Calcium
6.87 %
Iron
18.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

664 calories

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