Maria's

Maria's - Curried Chicken and Chickpea Stew

Serving Size :
2 cups

327

Cal

28%

22g

Carbs

20%

7g

Fat

53%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,673 cal

327 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,477g

823 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber-- g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium823 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.