Hoemade

Curried Carrot Soup

Serving Size:

133

Cal

58%

20.2g

Carbs
35%

5.4g

Fat
7%

2.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1867 Cal
133/2000Calleft
Fitness Goals:
Fat61.6 g
5.4/67gleft
Sodium1888 mg
412/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
20.2 g
Dietary Fiber
5.6 g
Sugars
10 g
Fat
5.4 g
Saturated
0.7 g
Polyunsaturated
0 g
Monounsaturated
4 g
Trans
0 g
Protein
2.4 g
Sodium
412 mg
Potassium
527 mg
Cholesterol
0 mg
Vitamin A
519 %
Vitamin C
0 %
Calcium
9 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

cycling image

20

Minutes of Cycling
running image

13

Minutes of Running
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49

Minutes of Cleaning

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