Verified
Outtakes
Curried Carrot Salad
Serving Size:
0.5 cup
136
Cal
42%
14g
Carbs56%
8.3g
Fat2%
0.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1864.5 Cal
135.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat58.7 g
8.3/67gleft
Sodium2017 mg
283/2300mgleft
Cholesterol292 mg
8/300mgleft
Nutritional Info
Carbs
14 g
Dietary Fiber
1.8 g
Sugars
9.9 g
Fat
8.3 g
Saturated
0.8 g
Polyunsaturated
4.1 g
Monounsaturated
2.5 g
Trans
0 g
Protein
0.8 g
Sodium
283 mg
Potassium
213 mg
Cholesterol
8 mg
Vitamin A
148.9 %
Vitamin C
5.9 %
Calcium
2.3 %
Iron
3.1 %
Activity Needed to Burn:
136 calories
20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning
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