Frais - Curcuma (Rhizome)

Serving Size :

354Cal

68%65gCarbs

24%10gFat

8%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,646 cal

354 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,262g

38 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs65 g

Dietary Fiber21 g

Sugar3 g

Fat10 g

Saturated3 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein8 g

Sodium38 mg

Potassium2525 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C43 %

Calcium18 %

Iron230 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

354 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

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