Assaisonnement

Assaisonnement - Curcuma

Serving Size :
100 g
354Cal
70%64gCarbs
22%9gFat
8%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,646 cal
354 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,262g
38 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber21 g
Sugar3 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein7 g
Sodium38 mg
Potassium2525 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C43 %
Calcium18 %
Iron517 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

354 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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