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Home Extracted - Cucumber Juice

Serving Size :
1 cucumber (Yield of)

39

Cal

71%

5g

Carbs

0%

--

Fat

29%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,961 cal

39 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,294g

6 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium6 mg
Potassium433 mg
Cholesterol0 mg
Vitamin A12 %
Vitamin C56 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

39 calories

5

Minutes of Cycling

3

Minutes of Running

14

Minutes of Cleaning
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