Verified

A'viands

Cuban Style Pork w/Salsa

Serving Size:

425

Cal

11%

12.1g

Carbs
66%

31g

Fat
23%

24.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1574.9 Cal
425.1/2000Calleft
Fitness Goals:
Fat36 g
31/67gleft
Sodium1883 mg
417/2300mgleft
Cholesterol228.6 mg
71.4/300mgleft

Nutritional Info

Carbs
12.1 g
Dietary Fiber
1.1 g
Sugars
8.3 g
Fat
31 g
Saturated
6.1 g
Polyunsaturated
6.2 g
Monounsaturated
17.1 g
Trans
0.1 g
Protein
24.4 g
Sodium
417 mg
Potassium
510.9 mg
Cholesterol
71.4 mg
Vitamin A
2 %
Vitamin C
47.7 %
Calcium
3.6 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

425 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.6Hours of Cleaning

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