Homemade Cuban Sandwhich

Cuban Sandwhich

Serving Size:
425

Cal

33%

45g

Carbs
41%

25g

Fat
27%

37g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1575 Cal

425/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1200 mg
1100/2300mgleft
Cholesterol222 mg
78/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
3 g
Sugars
--
Fat
25 g
Saturated
8 g
Polyunsaturated
4 g
Monounsaturated
10 g
Trans
--
Protein
37 g
Sodium
1100 mg
Potassium
375 mg
Cholesterol
78 mg
Vitamin A
14 %
Vitamin C
1 %
Calcium
10 %
Iron
26 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

425 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.6Hours of Cleaning

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