Wawa

Cuban Panini

Serving Size:
650

Cal

37%

61g

Carbs
34%

25g

Fat
29%

48g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1350 Cal

650/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium-1000 mg
3300/2300mgleft
Cholesterol190 mg
110/300mgleft

Nutritional Info

Carbs
61 g
Dietary Fiber
2 g
Sugars
2 g
Fat
25 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
48 g
Sodium
3300 mg
Potassium
--
Cholesterol
110 mg
Vitamin A
6 %
Vitamin C
0 %
Calcium
45 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

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running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

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