Fillo's
Cuban Black Beans*
Serving Size:
0.5 cup (142g)
160
Cal
60%
25g
Carbs21%
4g
Fat19%
8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1840 Cal
160/2000Calleft
Fitness Goals:
Heart Healthy
Fat63 g
4/67gleft
Sodium1920 mg
380/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
25 g
Dietary Fiber
6 g
Sugars
2 g
Fat
4 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
8 g
Sodium
380 mg
Potassium
580 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
10 %
Activity Needed to Burn:
160 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning
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