Cuban Black Bean Soup

Cuban Black Bean Soup - Cuban Black Bean Soup

Serving Size :
1.5 cups
270Cal
55%37gCarbs
20%6gFat
25%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber13 g
Sugar5 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium650 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A6 %
Vitamin C15 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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