broccoli bacon toss

broccoli bacon toss - cub

Serving Size :
1 cup
433Cal
16%17gCarbs
76%36gFat
8%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,567 cal
433 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium1,798g
502 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber2 g
Sugar10 g
Fat36 g
Saturated8 g
Polyunsaturated16 g
Monounsaturated9 g
Trans0 g
Protein9 g
Sodium502 mg
Potassium259 mg
Cholesterol34 mg
Vitamin A9 %
Vitamin C70 %
Calcium17 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

433 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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