Csirkemell

Csirkemell - Csirkemell

Serving Size :
100 g

164

Cal

0%

--

Carbs

24%

3g

Fat

76%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,226g

74 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium74 mg
Potassium256 mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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