CSF Veggie Turkey Chili

CSF Veggie Turkey Chili

Serving Size:
300

Cal

45%

33g

Carbs
22%

7g

Fat
33%

24g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1700 Cal

300/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1758 mg
542/2300mgleft
Cholesterol247 mg
53/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
11 g
Sugar
7 g
Fat
7 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
24 g
Sodium
542 mg
Potassium
843 mg
Cholesterol
53 mg
Vitamin A
27 %
Vitamin C
83 %
Calcium
19 %
Iron
19 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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