FitzVogt

Crusty Herb Fried Chicken

Serving Size:
325

Cal

10%

7.6g

Carbs
52%

18.2g

Fat
39%

30.8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1675 Cal

325/2000Calleft
Fitness Goals:
Fat48.8 g
18.2/67gleft
Sodium1886 mg
414/2300mgleft
Cholesterol204 mg
96/300mgleft

Nutritional Info

Carbs
7.6 g
Dietary Fiber
0.41 g
Sugars
0.06 g
Fat
18.2 g
Saturated
5 g
Polyunsaturated
3.7 g
Monounsaturated
--
Trans
--
Protein
30.8 g
Sodium
414 mg
Potassium
265.1 mg
Cholesterol
96 mg
Vitamin A
5.04 %
Vitamin C
3 %
Calcium
2.4 %
Iron
11.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

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