Nature Valley

Nature Valley - Crunchy - Roasted Almond (Nz) Actual

Serving Size :
2 bars (42g)
199Cal
55%26gCarbs
38%8gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal
199 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,129g
171 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar10 g
Fat8 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium171 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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