AFV

Crunch Pita Pocket Quinoa Salad

Serving Size:
378

Cal

56%

56g

Carbs
29%

13g

Fat
15%

15g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1622 Cal

378/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1857 mg
443/2300mgleft
Cholesterol298 mg
2/300mgleft

Nutritional Info

Carbs
56 g
Dietary Fiber
9 g
Sugars
8 g
Fat
13 g
Saturated
1.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
15 g
Sodium
443 mg
Potassium
--
Cholesterol
2 mg
Vitamin A
0.58 %
Vitamin C
73.33 %
Calcium
0.6 %
Iron
100 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

378 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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