Romans Knusper baguette - Croutons

Serving Size :

37Cal

55%67gCarbs

35%19gFat

11%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,963 cal

37 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium400g

1,900 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs67 g

Dietary Fiber0 g

Sugar1 g

Fat19 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium1900 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

37 calories

5Minutes of Cycling

3Minutes of Running

13Minutes of Cleaning

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