Verified
ADC
Croque Monsier Tartine
Serving Size:
9.81 oz
756
Cal
21%
39g
Carbs57%
47.5g
Fat23%
43g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1244 Cal
756/2000Calleft
Fitness Goals:
Heart Healthy
Fat19.5 g
47.5/67gleft
Sodium751 mg
1549/2300mgleft
Cholesterol167 mg
133/300mgleft
Nutritional Info
Carbs
39 g
Dietary Fiber
2 g
Sugars
3 g
Fat
47.5 g
Saturated
21 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
43 g
Sodium
1549 mg
Potassium
--
Cholesterol
133 mg
Vitamin A
14 %
Vitamin C
6 %
Calcium
69 %
Iron
6 %
Activity Needed to Burn:
756 calories
1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning
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