AFV

Croque Monsier Tartine

Serving Size:
756

Cal

21%

39g

Carbs
57%

47.5g

Fat
23%

43g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1244 Cal

756/2000Calleft
Fitness Goals:
Fat19.5 g
47.5/67gleft
Sodium751 mg
1549/2300mgleft
Cholesterol167 mg
133/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
2 g
Sugars
3 g
Fat
47.5 g
Saturated
21 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
43 g
Sodium
1549 mg
Potassium
--
Cholesterol
133 mg
Vitamin A
0.28 %
Vitamin C
10 %
Calcium
6.9 %
Iron
33.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

756 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.6Hours of Cleaning

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