Sodexo (Healthcare, Campus)

Croissant with Eggs, Cheese & Ham

Serving Size:
390

Cal

27%

26g

Carbs
54%

23g

Fat
19%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1610 Cal

390/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium1530 mg
770/2300mgleft
Cholesterol45 mg
255/300mgleft

Nutritional Info

Carbs
26 g
Dietary Fiber
1 g
Sugars
6 g
Fat
23 g
Saturated
12 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
1 g
Protein
18 g
Sodium
770 mg
Potassium
85 mg
Cholesterol
255 mg
Vitamin A
19.17 %
Vitamin C
0.22 %
Calcium
12.12 %
Iron
11.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

Other Popular Results

croissant ham eggs and cheese

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Croissant with Eggs, Cheese & Ham

Sodexo (Campus, Healthcare)

Croissant with Eggs, Cheese & Ham

Sodexo (Healthcare, Campus)

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