St Luke's

Croissant With Eggs, Cheese & Ham

Serving Size:
390

Cal

27%

26g

Carbs
55%

24g

Fat
18%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1610 Cal

390/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1500 mg
800/2300mgleft
Cholesterol40 mg
260/300mgleft

Nutritional Info

Carbs
26 g
Dietary Fiber
1 g
Sugars
6 g
Fat
24 g
Saturated
12 g
Polyunsaturated
--
Monounsaturated
--
Trans
1 g
Protein
18 g
Sodium
800 mg
Potassium
105 mg
Cholesterol
260 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

Other Popular Results

croissant ham eggs and cheese

croissant ham egg cheese

Croissant with Eggs, Cheese & Ham

Sodexo (Campus, Healthcare)

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