Bj's

Bj's - Croissant, Mini

Serving Size :
1 Piece
140Cal
43%15gCarbs
51%8gFat
6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar2 g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium160 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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