croissant ham egg cheese

croissant ham eggs and cheese

Serving Size:
350

Cal

63%

30g

Carbs
0%

--

Fat
38%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol125 mg
175/300mgleft

Nutritional Info

Carbs
30 g
Dietary Fiber
1 g
Sugars
4 g
Fat
0 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
18 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
175 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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