Wawa

Wawa - Croissant Donut

Serving Size :
1 Croissant Donut

400

Cal

46%

47g

Carbs

48%

22g

Fat

6%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber-- g
Sugar18 g
Fat22 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium310 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C15 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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