Mundial

Mundial - Croissant de queijo

Serving Size :
50 g
231Cal
30%17gCarbs
64%16gFat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,769 cal
231 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,025g
275 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium275 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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