Grocery Store Brand

Grocery Store Brand - Croissant

Serving Size :
1 roll
320Cal
44%36gCarbs
47%17gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber2 g
Sugar5 g
Fat17 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium340 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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