Verified
BJs
Croissant
Serving Size:
1 croissant
300
Cal
43%
32g
Carbs51%
17g
Fat7%
5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1700 Cal
300/2000Calleft
Fitness Goals:
Heart Healthy
Fat50 g
17/67gleft
Sodium1950 mg
350/2300mgleft
Cholesterol250 mg
50/300mgleft
Nutritional Info
Carbs
32 g
Dietary Fiber
1 g
Sugars
4 g
Fat
17 g
Saturated
11 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
350 mg
Potassium
0 mg
Cholesterol
50 mg
Vitamin A
20 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Activity Needed to Burn:
300 calories
46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning
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