Dee's Homemade

Dee's Homemade - Crock Pot Roast

Serving Size :
1 oz
34Cal
18%2gCarbs
20%1gFat
62%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,966 cal
34 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,257g
43 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium43 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

34 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

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